Present…

I made a decision to stay in the present. What that means to me is allowing my mind to be aware of each moment and not allowing my mind to take a trip.

My mind taking a trip in the past would include over using social media, spacing out, my mind going 1000 mph with thoughts and over planning for future events. All of this is happening in my mind while I would sit in a room with others. I would ignore my reality and allow my mind to take a trip.

While planning and thinking ahead is beneficial; I had to realize that it should not take up all my time. I learned that I was missing out on so many moments because I was not present. There are so many things that happen in a days time. I decided I could not miss any more moments.

My children are growing up so fast. The selfish posture of not being present was not beneficial for them. My kids require a mom that adores every moment. They love my attention and I must to be mentally available. Not just physically available.

Staying present in all areas of my life was a must. I discovered that grief took me to a place of solitude internally more often than I needed. I had to choose to remain present. I had to get back to reality. This is a choice I still make daily.

Today, I witnessed my son who is on his spectrum journey say two words. This is a major success for him! I also noticed that my daughter sings along to all the kid songs. She loves music and retains information quickly. Being in the present keeps me eager to catch all the little moments

Staying in the present has changed my life. I am a better woman, wife and mom because of it. Moments matter and I won’t miss any more.

Present…

~Lisa Sophia~